In this podcast recording, I talk about some of the things that you can do to 'get back on the wagon' should you fall out of your routine.
There are a number of very simple things that you can do quickly and easily.
Look, we all 'fall off' at some point in our lives - and it's just a matter of getting back on.
Take a listen, and remember, I LOVE to hear back from you - so come and visit me at www.daniellatto.co.uk